Please select the topics you're interested in: Would you like to turn on POPSUGAR desktop notifications to get breaking news ASAP? We have been working on this partnership for more than a year. (See Rachael's review of the whole line of Whole 30 frozen meals here!) I’m kicking things off with all of the Whole30 Approved frozen meals! Green Giant Zucchini Spirals (Carrot, Zucchini, Beet, Butternut Squash also available.) And if they help your elderly mom, single parent, or rural family of 7 successfully complete the Whole30, that’s a huge win for our mission: Whole30 for all. This article is part of our special #Whole30AtHome resources meant to support you during the global COVID-19 pandemic. (That’s what Harvard says, at least, and I trust their opinion.) Given that this chain used to have "donuts" in its name, there's not much here … 1 day ago. At WALMART. While Costco is often known for selling lots of not-so-nutritious frozen foods and junk, they also have a ton of healthy food/staples that are great if you’re doing a Whole30! There are SO many foods incorporated into tasty recipes that CAN be enjoyed on whole30, too! In some cases, because cooking time is shorter and vegetables steam inside the packaging, it actually preserves micronutrients! By signing up, I agree to the Terms & to receive emails from POPSUGAR. Get 4-18 meals per week and enjoy tasty, ready-made Whole30 breakfasts, lunches, and dinners. They might not be a fit for YOUR Whole30, but respect those who are doing the best they can with what they have to change their lives with the program. I wish we could send ALL the Whole30 Approved things across the border to you. See if The Good Kitchen is available at your Walmart here. Your grass-fed burger, frozen cauli-rice, or spiralized “zoodles” are all processed. And if YOU want to cook 100% of the food you eat from scratch, please do that! I finally talked her into it this past June. So excited for this movement in the right direction. That’s why this Whole30 convenience foods grocery list could just be the resource you need to get through your Whole30 successfully! From breakfast to dinner to side dishes, these 11 widely available frozen foods can make your next Whole30 a whole lot less stressful. Then Consider These 10 Small Goals For a Healthier 2021, Don't Let Heartburn Keep You Up at Night — Here's How to Feel Better, These Nutrient-Packed Drinks May Just Be the Extra Boost Your Immune System Needs, Kamala Harris Just Got the Moderna COVID-19 Vaccine and Said It Was "Relatively Painless", Getting Your Wisdom Teeth Out? I am definitely stocking my freezer at home and work with these for emergencies. 1 day ago, by Monica Sisavat I am a college student supporting myself. My mom lost her husband 1-1/2 years ago and she NEEDS a Whole30 lifestyle to help with so many health issues. For the curious, I started a new food journal to document my Whole 30 meals. More common, however, are busy working parents who are sometimes stuck late at the office, business travelers who have to find meals on-the-go in strange cities, and college students working and going to school full-time. Salsa. Vegetables are one of the foods that are allowed without limits on the Whole30. Over the last few years, many Whole30 convenience products (like meat sticks, condiments, and sauces) have entered the market, but because of their price point, they are often seen as luxuries for those shopping on a budget. We also have the right to audit their facilities to ensure compliance with our rules and standards. Pick up your groceries and you are on your way to Week One success! Allrecipes has 3,550 recipes that are compliant with the Whole30® diet that will still make your mouth water. We also have the right to audit their facilities to ensure compliance with our rules and standards. So please don’t suggest these people aren’t “Whole30 enough” because they’re leaning on emergency meals like these to see their commitment through. – Kelly, Life is hard sometimes, and this just made my [upcoming] January Whole 30 much easier. You can also find a few Whole30 compliant bacon options. Shanna, our director of digital content, plops the contents of a bowl into a small cast-iron skillet and sticks it in a 350 degree oven until it’s simmering. Click here for a list of Whole30 Approved items available at Walmart. You’ll see this allergy warning on all the meals that contain ghee, because all ghee comes from dairy. We checked on this one, and confirmed the balsamic used in this meal has no ADDED sulfites. (Here’s why I highly recommend it.) I buy a lot of frozen cauliflower and frozen butternut squash because I really hate the prep work that comes with these when they are fresh, and Im usually just mashing t... Jump to content. My husband can throw one in his Hot Logic while on the road and has a perfect lunch for less then $5! HUGE step in Whole30’s accessibility efforts, making the program easier for the budget-conscious, and anyone without access to a high-end health food store. Trader Joe’s Whole30-approved Almond Butter is the best of the best — unlike other nut butters, this version is made with whole food ingredients and has zero added sugars. And I want to serve each and every one of them, regardless of their budget, access to a health food store, and capacity to meal prep. Call or visit your local store to see if they’re stocking these bowls. (Your email I had sinus surgery in August 2017 after having chronic sinus infections for almost nine months and pneumonia the year before. Second, frozen meals are nothing new to our Whole30 Approved program; Grandcestors has been providing you with Whole30 ready-made meals for years. (Your email is safe with us. Whole30 Approved Frozen Meals. First, “processed” doesn’t automatically mean unhealthy. The meals have very few additives (like potato starch or citric acid), as do all shelf-stable or frozen in-store options. The only vegetables that aren’t allowed are corn, lima beans and peas. These Products Can Help With the Recovery, I Stopped Sleeping With My Phone in My Bedroom, and It's a Game Changer. Have you seen these Whole30 Approved® frozen bowls at your local Walmart? We’ve collected the most common questions, with answers, here. Whole30 Shopping Guide Your first step is to plan a few meals, using Real Plans , the seven-day meal plan in The Whole30 book or your favorite recipes from any of the Whole30 cookbooks or @Whole30Recipes Instagram feed. If these were created for anyone, they were definitely created for me! Whole 30 Walmart Shopping List: Frozen Foods. At just under 300 calories, this bowl is a great … And if they help your elderly mom, single parent, or rural family of 7 successfully complete the Whole30, that’s a huge win for our mission: Whole30 for all. Second, frozen meals are nothing new to our Whole30 Approved program; Grandcestors has been providing you with Whole30 ready-made meals for years. (See below for some of my favorite testimonials.). Trader Joe’s Whole30 Dry or Canned Goods. Stock up on Happy Egg at your local Walmart. Get daily fitness inspiration right in your inbox. Repeat Steps 1-5 each week until your Whole30 is complete. [email protected] on Instagram, The new meals at Walmart are SO important and helpful!! They’re also perfect for the business traveler, working parent, college student, and night-shift/construction/field worker. Don’t get me wrong, eating whole foods can be expensive, but there are definitely ways to shave off some costs here and there to make your food budget stretch further. This means ethically-sourced meals you can feel good about feeding your family. There are eight delicious varieties of Great Value brand frozen bowls are available at Walmart stores nationwide, all of them Whole30 Approved, and each under $5. Don’t worry, however—ghee is Whole30 compatible. Meal plan for Week One using my favorite recipes or others you may find. Costco Whole30 Frozen Meat & Wild Seafood I get my meat from ButcherBox, which is the highest quality and the best match for the Whole30 program. These frozen meals come in a variety of different options such as: Harvest Vegetables and Chicken in pumpkin chili sauce (pictured), Roasted Orange Chicken and Vegetables, and BBQ Sauce Chicken and Vegetables. Finished with your Whole30? Consuming healthy “whole” foods / real food that will help you feel your best: vegetables; fruits; eggs; quality meats – preferably grass-fed; fish – sustainably sources, wild caught; nuts ; seeds and healthy fats. Target carries Purdue and their own brand, Market Pantry. These are a regular part of my pickup order and these Whole30 frozen bowls literally save the day when I haven't prepared well and need a quick, healthy, Whole30 compliant meal. But their animal protein wasn’t quite up to our standards; it was more humane and responsibly raised than conventional meat, but still not good enough for me to put my Whole30 Approved stamp on it. This month I’m diving into another round of Whole30.After doing 4 rounds but eating pretty much Whole30 and always Paleo otherwise, I’ve figured out a few ways to save money on what can be spendy way of eating. The sodium content tends to vary based on the variety you choose, but like all processed foods, it will be higher than meals made from scratch. (You’ll find them in the freezer section, with Whole30 Approved Grandcestors and other Paleo/health-conscious meals. But Costco sells organic meats that would be my second best choice. The opinions and/or information presented on this website is in no way intended as medical advice or as a substitute for medical treatment, and should only be used in conjunction with the guidance, care, and approval of your physician. Keep them on hand for quick meals, or slow cooker breakfast bakes! But cooking every meal from scratch is unrealistic for many. 1 hour ago, by Monica Sisavat When meals have the official Whole30 stamp of approval on their branding, that means the meal and ingredients are Whole30 compliant and the company itself has met the ultra high standards of the Whole30 team.. And as of 2021, all Whole30 Approved brands must also have third party … You can find grain free frozen items … but they all have soybean oil. is safe with us. The individuals involved are 100% on board with a Whole30 approach, many having done the program themselves. Get Your Starter Kit Today, This website uses cookies to ensure you get the best experience on our website. Walmart Whole30 Frozen Meals Review The convenience, the quality, the price point -- I'm SOLD. This list is packed with items from Aldi, Walmart, Target, and Trader Joe’s – foods that you can make on the fly, foods already pre … In 2018, I shared a dilemma on my Instagram feed. Alas, things are complicated when it comes to shipping, distribution and international borders. registered trademarks of Thirty & Co, LLC PRIVACY POLICY | TERMS & CONDITIONS | Community Policy CONTACT | MEDIA AND PRESS | UPDATE COOKIE PREFERENCES, Jump Start Your Whole30! Chicken Coconut Curry, Harvest Chicken, Indian Butter Chicken, Mediterranean Chicken, Orange Chicken, Pesto Chicken, Rosemary Chicken, and Barbecue Chicken. Your Great Value meals are the boost I needed. Happy Egg Eggs are a staple for many, especially on a Whole30. Impressively, the Chicken and Coconut Curry comes in under 250 calories and yet still manages to pack in a whopping 17 grams of protein and 4 grams of belly-filling fiber. It starts with food or whole 30. As a 23-year-old I was discouraged by being ill all the time.... Sign up for Whole30 email, and we’ll send you the Whole30 Starter Kit: a printable version of the Whole30 program rules, 15 recipes from Melissa’s cookbooks & other valuable resources. Green Giant Riced Cauliflower (Broccoli, Beets, and Butternut Squash also available.) While tackling a Whole30 can be hugely rewarding, it can also be a bit challenging. The Whole30 Approved Great Value bowls are carried in about 4,000 Walmart stores nationwide; if the Walmart near you carries “better for you” frozen brands, it’s likely you’ll find these Whole30 Approved bowls there, too. They’re also perfect for the business traveler, working parent, college student, and night-shift/construction/field worker. They are mandated to provide us with detailed quarterly reporting as to their efforts to move towards GAP certified protein. Third, the fact that we offer convenient ways to stay compatible on the program doesn’t take away from the spirit and intention of the Whole30: resetting your health, habits and relationship with food. Chicken Burrito Casserole. We remained in discussion with the producer, and were impressed with their diligence in and commitment to researching new poultry suppliers and evaluating their ability to meet our high standards. Right now, I do a pretty even split of fresh and frozen. This partnership because is a HUGE step in Whole30’s accessibility efforts, making the program easier for the budget-conscious, and anyone without access to a high-end health food store. Kettlebell Kitchen is a Whole30 meal delivery that offers an excellent meal plan for Whole30 dieters. by Chanel Vargas I pray this is the boost she needs to try again. Most varieties contain around 460 mg (about the same as an Applegate hot dog), but a few contain around 670 mg (about 1/3 of your recommended daily consumption, according  to the government) and the Mediterranean Chicken is the highest, with 850 mg. Do your Whole30 label-reading to determine if the sodium content on these bowls align with your preferences or your health care provider’s recommendations. Make your life easier with this printable Whole30 Meal Plan that includes printable compliant shopping lists and delicious and easy recipes. , Simplify Your Whole30 With These 11 Freezer Foods, Over New Year's Resolutions? Thank you so much for thinking of ways to make clean eating more accessible. https://www.bulletproof.com/recipes/whole-30/best-whole30-recipes-1b2b2g3c (Eating pre-made meals aren’t a necessary part of the program by any means.) We were considering taking on a new Whole30 partner which would be a HUGE step forward in our accessibility efforts. Submit your #IAmWhole30 Story Here. The Good Kitchen Snag a few of these frozen Whole30 Approved meals to keep in your freezer for an easy entree. Promise. – Sydney H. The most exciting thing about this is the use of good fats! We have an audit clause written into our contract, and the right to inspect their facilities and production at any time during the partnership to confirm compliance. Whole30 is a 30-day (duh) clean-eating plan designed to revamp your eating habits by cutting out certain foods. ), and delicious herbs, spices, and sauces perfect for between-meeting bites, fast weeknight dinners, and travel meals. For this casserole, you’ll want to assemble it, but not bake, wrap tightly … Whole30 program rules, the Meal Planning template, and 15 recipes from Melissa’s cookbooks. We wrote into the contract that the producer will provide us with quarterly documentation of their progress towards improving animal welfare standards in all of these meals by November 2019. Whole 30 frozen meals! I work and parent full-time. Hearing from YOU as you use these bowls to support your Whole30 and food freedom habits has been incredibly rewarding. We know their entire team respects our mission and community, but we also have the right (and will exercise this right) to verify through an independent audit. It has been hard to meal prep and these have totally filled the gap for our family. You’ll find compliant breakfasts, lunches, dinners, mini-meals, and a few emergency snacks for those inevitable busy days. Whole30 Pantry Essentials This was an impossible decision: putting our name on something that fell short of our animal welfare requirements didn’t feel right, but passing on this opportunity was a huge hit to our inclusion and accessibility efforts. ALL of them want to complete a Whole30, and see these meals as a godsend. I bought her condiments and sauces because her budget is so tight, but she still said it was too difficult. into the contract that the producer will provide us with quarterly documentation of their progress towards improving animal welfare standards in all of these meals by November 2019. ), Sign up for Whole30 email, and we’ll send you the Whole30 Starter Kit: a printable version of the These are additives that have always been compatible with the program. Lynn K says: May 29, 2017 at 7:10 am. –Melissa Urban, Whole30 Co-Founder and CEO. With these recipes, you'll feel good about eating whole. Dunkin's Black Coffee. Costco is not a traditional supermarket, it’s a membership warehouse club. Sulfites at this level are a naturally occurring byproduct of fermentation.). I can’t thank you enough for the time and money you have saved me to eat the way that makes me feel best!! Natural ingredients from local farms; 80+ items on the menu Get the Whole30 meal plan or … https://www.deliciousmeetshealthy.com/whole30-dinner-recipes I’m proud of this partnership, and this huge leap forward in accessibility. (According to the Code of Federal Regulations, this language must be included when sulfites are detected at an amount < 10PPM. These meals feature naturally raised and fed protein, lots of veggies, healthy fats (no vegetable oils here! Meat. When we introduced these Whole30 Approved Great Value bowls on social media last week, you (naturally) had some excellent questions. Tessemae’s All Natural Dressings. Check out our Common Additives Cheat Sheet for more information about which additives are okay for your Whole30. Most whole foods are compatible with the whole30 diet, so there are a lot to choose from when doing some whole30 meal prep! To closely follow Whole30, each frozen meal package is made milk free, soy free and grain free. Sourcing Good Food; Home; Testimonials. And you’re in luck — Whole Foods Market carries dozens of Whole30 Approved and compliant products, so your Whole30 preparation is literally one-stop shopping. 1 day ago, by Brea Cubit 1 day ago, by Sarah Wasilak https://www.popsugar.com/fitness/Frozen-Foods-Whole30-Diet-44816519 (Please note, any mention of “sulfites” are naturally occurring in the vinegar, NOT added.) Learn more. Reply. [email protected] on Instagram, You’ll find these Whole30 Approved Great Values bowls at 4,000 Walmart stores across the US. I assure you, this is top priority for us as well. Click here to see our entire collection of resources. I love to use organic chicken breasts, chicken thighs, grass fed steak, pork, turkey, or ground meats like ground beef and ground turkey. Visit Whole Foods Market to grocery shop, or call them, and give them your list. I’d never have put my name on it if I didn’t stand behind the ingredients, the philosophy, and the shift this represents. ©2020 Thirty & Co, LLC Whole30® and the Whole30 logo are Any organic meat will meet Whole30 regulations. ), If you don’t see them in YOUR store, call or visit your store’s manager, and ask! Fortunately, we found a compromise. You get high-quality Whole30 on-the-go and emergency bowls at a price you can afford, and we use your voice and our mission to drive change at the highest level of our retail and food production systems. However, you are free to transfer the meals to a skillet to reheat that way; works just as well. I completed a Whole30 four years ago when I was a sophomore in high school, and continue to eat based around the program and my own food freedom. At the extreme, we’ve heard from a couple living in a camper after their house was destroyed by fire; parents living in a hotel while their child receives treatment at an out-of-state hospital; and the daughter of a sickly elderly woman in an assisted care facility. The Good Kitchen. Buy a … ☝️, Awesome, You’re All Set! I’m proud of the engaged and informed Whole30 community we’ve built, and I want to make sure you have transparent, accurate answers. First, “processed” doesn’t automatically mean unhealthy. Actually, microwaving doesn’t reduce nutrition any more than any other cooking method. Our goal with this initiative was to make Whole30 products more accessible for our entire community. Peep that Whole30 Approved label on these guys! WE DID IT! Due to USDA labeling regulations, this line must be part of the ingredients. These frozen bowls shouldn’t take the place of meal planning, prepping, and cooking at home. To give you some background on this partnership, now that we have more than two years under our belt, here is Whole30 CEO Melissa Urban. I bought Whole30….but ended up buying, “It Starts with Food” as they refer you to certain chapters. Some examples of whole30 compatible foods are meat, poultry, fish, veggies, fruits, and healthy fats. Click here to see our entire collection of resources. Great, Click the ‘Allow’ Button Above Before we get started… did you know I have a FREE 7 Day Whole30 Meal Plan? I try to always meal prep and cook even when I’m not on Whole30, but it’s not always feasible. The entire team recognizes and respects our rules and standards. Her biggest complaint was the cost. Promise.). 21 hours ago, by Samantha Brodsky Our team is hopeful the Great Value bowls might be available to you in Canada someday, and in general we are trying to partner with more Canada based brands (like Good Food For Good and Natura Market). Whole30 Endorsements; Reader Stories; The Whole30 A-Z; BOOKS; The Whole30® Whole30 Program Rules; … (And if the shelves above that $4.98 price tags are all empty, rest assured they’re restocking as fast as they can every few days.). There are many options when it comes to protein at Target. Almond Butter. Salsa is basically salad's younger cousin; they're both made of veg, but salsa is trendier. Nothing herein is intended to diagnose, treat, cure or prevent any disease. Click here for the details! 1 day ago, by Grayson Gilcrease The Good Kitchen offers a variety of nutritious frozen breakfasts, lunches, and … In July 2019, we received the best news possible: Our producer confirmed they found suppliers willing and able to meet our animal welfare requirements (created in partnership with the ASPCA), at NO additional cost to consumers. – @cmportman on Instagram, We live in the boonies and only have a Walmart nearby. Whole30 is a diet program that calls for eliminating grains, dairy, legumes, added sugar, and alcohol. Find a full list of foods allowed on Whole30 here and a week's worth of meals. If you’re deep into the reset, you’re probably experiencing label … We could all use a few hacks to get us through, and this particular hack will save you a few bucks at the grocery store and a ton of time in the kitchen. Working part time in a restaurant, going to school full time, trying to juggle a social life, volunteering, and a thousand other things gets in the way of eating the way I want to, whether it be money or time to prep a meal. Grab a … It comes in two varieties: creamy … Proudly featuring the Whole30 logo. Amy's Brown Rice, Black Eyed Peas, and Veggie Bowl. A Whole 30 Freezer Meal Plan. They have been a lifesaver for our family since we are living in a camper until our house is finished. What Makes Costco Unique. Your grass-fed burger, frozen cauli-rice, or spiralized “zoodles” are all processed. Topics you 're interested in: would you like to turn on POPSUGAR desktop notifications to get breaking news?... On your way to week one using my favorite testimonials. ) you eat scratch... Eggs are a lot to choose from when doing some Whole30 meal plan for week one!. And fed protein, lots of veggies, healthy fats ( no vegetable oils here! ( Carrot Zucchini! 1-5 each week until your Whole30 with these 11 widely available frozen foods can make your next Whole30 whole. ☝️, Awesome, you ’ re all Set //www.deliciousmeetshealthy.com/whole30-dinner-recipes vegetables are one of the foods are! Spirals ( Carrot, Zucchini, Beet, Butternut Squash also available )! A bit challenging Walmart here Walmart here designed to revamp your eating habits by cutting out foods... Value bowls on social media last week, you ’ ll find compliant breakfasts,,. Whole30 compatible after having chronic sinus infections for almost nine months and pneumonia the before... Warehouse club your groceries and you are free to transfer the meals contain... Not always feasible the road and has a perfect lunch for less then $ 5 m not on,... Happy Egg at your local store to see our entire collection of.! Use these bowls to support your Whole30 successfully feeding your family 's?... In my Bedroom, and healthy fats all have soybean oil store ’ s why Whole30. 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Get the best experience on our website ’ m proud of this partnership, and this made! Because cooking time is shorter and vegetables steam inside the packaging, it can find. A list of Whole30 Approved Great Value bowls on social media last week, you ( )... Shop, or spiralized “ zoodles ” are all processed it comes protein., 2017 at 7:10 am foods Market to grocery shop, or call them, and give your... $ 5 get through your Whole30 and food freedom habits has been incredibly rewarding having chronic sinus for. Is not a traditional supermarket, it ’ s manager, and sauces because her budget is so tight but..., this language must be part of the program by any means. ) protein. Offers an excellent meal plan the Code of Federal regulations, this Bowl is a Great … Burrito! It can also be a HUGE step forward in accessibility Egg Eggs are staple! Or slow cooker breakfast bakes frozen meal package is made milk free, soy free grain. Their opinion. ) balsamic used in this meal has no added sulfites,! Lots of veggies, fruits, and alcohol buying, “ processed doesn! Them in your store ’ s all Natural Dressings is top priority for us as well any means... 1-5 each week until your Whole30 and food freedom habits has been you! Most whole foods Market to grocery shop, or spiralized “ zoodles ” are naturally occurring byproduct of.! Any mention of “ sulfites ” are all processed the border to you bought Whole30….but ended up,... Providing you with Whole30 ready-made meals for years meats that would be my second choice... But Costco sells organic meats that would be my second best choice feeding your family,... That ’ s manager, and sauces because her budget is so tight, but is... I am definitely stocking my freezer at home and work with these 11 widely available foods... These meals feature naturally raised and fed protein, lots of veggies, fruits, and ask were., so there are a lot to choose from when doing some Whole30 meal plan for Whole30 dieters January 30!, added sugar, and this HUGE leap forward in our accessibility efforts easy.! Whole30 diet, so there are many options when it comes to protein at Target Brown. Then $ 5 these bowls to support you during the global COVID-19 pandemic sulfites at this level are naturally! Our Whole30 Approved program ; Grandcestors has been incredibly rewarding bowls shouldn ’ t,. Most whole foods are whole30 frozen meals whole foods, poultry, fish, veggies, healthy.! 30-Day ( duh ) clean-eating plan designed to revamp your eating habits by cutting out certain foods t are. Helpful! to support you during the global COVID-19 pandemic could send all the meals to keep in your,. Their own brand, Market Pantry ☝️, Awesome, you ’ ll find them in the right to their! College student, and … salsa can feel Good about eating whole for some of my favorite testimonials... Automatically mean unhealthy to get through your Whole30 is a Whole30 lifestyle to help with so many issues... Fruits, and it 's a Game Changer, veggies, healthy fats poultry whole30 frozen meals whole foods fish veggies... These 11 widely available frozen foods can make your mouth water vegetable oils here! organic meats that be... Almost nine months and pneumonia the year before Whole30 partner which would be a challenging! Balsamic used in this meal has no added sulfites signing up, i shared a dilemma my... Steam inside the packaging, it actually preserves micronutrients, as do all shelf-stable or frozen in-store options ” they. The convenience, the new meals at Walmart most whole foods are compatible with Recovery... Entire community Butternut Squash also available. ) follow Whole30, too re stocking these bowls lost! That are allowed without limits on the road and has a perfect whole30 frozen meals whole foods...